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The Skin Benefits of Tomatoes: A Nutrient-Rich Superfood

  The pursuit of healthy, radiant skin is a goal for many, and while countless skincare products flood the market promising transformative results, the secret to glowing skin might just lie in your kitchen. Tomatoes, commonly found in various culinary delights worldwide, offer more than just a eruption of flavor in dishes—they are a powerhouse of nutrients that can significantly benefit your skin health. Nutritional Profile of Tomatoes Tomatoes are a rich source of critical vitamins, minerals, and antioxidants, including vitamin C, vitamin A, vitamin K, potassium, and lycopene. These nutrients play pivotal roles in promoting overall health, with a specific focus on benefiting skin health. Protection Against Sun Damage One of the standout features of tomatoes is their high happy of lycopene, a powerful antioxidant known for its ability to combat free radicals in the body. Free radicals, generated due to factors like sun exposure, pollution, and stress, can cause damage to sk...

What every woman should know about hyperpigmentation

If you are concerned about her pigments, you are not alone. Skin pigmentation can take the form of freckles, melasma (sun spot / age spot), or post-acne pigmentation.

Because cells have memory, pigmentation is one of the most difficult skin problems for dermatologists and estheticians to eliminate completely.  techgeeksblogger

WHY Pigment?

Our skin is complete up of 3 main layer. Epidermis, dermis and hypodermis. At the base of the epidermis, melanocytes that resemble star-shaped cells are sandwiched between keratinocytes. When UV rays trigger the formation of melanin in melanocytes, it is transported as melanosomes through their dendrites to the keratinocytes (closer to the surface of the skin) to protect our DNA from the destruction of the sun.

While a "tan" is meant to protect DNA from UV damage, overexposure to the sun makes the skin sensitive and continually produces too much melanin.

HOW to prevent or treat pigmentation?

It's better to prevent than to cure. Avoid sun exposure from 10 a.m. at 4 p.m.

Start using sunscreen very early as part of your pigmented skin care routine.

Wear caps, hats, masks, long wetsuits for golfers, water sports enthusiasts, and tennis players.

Use products rich in vitamin C only at night, as they are photosensitive and will attract UV rays to the skin.

If you use products rich in vitamin A, be aware that this will cause irritation at first and the results will not be visible until after about 12 weeks.

If you opt for laser treatment, avoid sun exposure for at least 1 month because the epidermal layer is very thin. and UV rays can further destroy skin cells, including DNA

Don't start laser treatments or chemical peels unless you're prepared to avoid the sun.

To lighten existing pigments, suggest trying Guinot Hydra Peel Brightening Facial and using their Guinot Newhite line of serums, creams, and sunscreens.

Vitamin C is the gold standard for anti-pigmentations.

Guinot Newhite Illuminating Serum

How does it work? It interacts with copper ions at the level of active tyrosinase and inhibits the action of the enzyme tyrosinase, thus reducing the formation of melanin. However, vitamin C is an unstable compound. Therefore, it is often combined with other agents such as soy and licorice for better depigmenting effects.

Vitamin A is the "new black" for anti-pigmentation

Vitamin A is often the prescribed formula to smooth deep acne scars and stubborn pigments, including hormonal pigmentation. All R creams (from Retinoid, Retinoic Acid work the same). In the prescription formula, doctors prepare the actual retinoic acid of different concentration. In over-the-counter alternatives, the skin must convert it to retinoic acid at the cellular level.

 Retinoic acid often causes skin irritation and is part of the process. It takes 2-3 weeks for cells to adapt to retinoic acid. The skin may appear red, dry, and scaly. But if the concentration of vitamin A is appropriate and applied every other night or once a week, it can effectively keep the skin radiant and youthful. In fact, vitamin A stimulates collagen production just like vitamin C.

I hope you have enjoyed reading our blog. We hope to create more content on skin health for your reading pleasure.

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